“It is not happiness that brings us gratitude. It is gratitude that brings us happiness.” (Stephanie Simpson)

This 30 Day Gratitude Journal is designed to help you prioritize your self development and mental wellness. Studies show practicing gratitude has the ability to change our perception of the world and ourselves.

When practiced intentionally, and continuously one may expect to see improvements in sleep, reduced anxiety, a release of toxic emotions, reduced pain, less depression, and reduced stress.

Start prioritizing your health and happiness today! Purchase a Gratitude Journal to get started.

Product Details

Language: English

Page Count: 41 Pages Total

Dimensions: 8.5 ” X 11 ” Printable

File Size: 207 KB as a PDF Download

This product is a 30 Day workbook, with progress trackers and example pages to help get you started and keep you going! The workbook is a downloadable item, which you may choose to either work on virtually or print for your own convenience.